REST
Rest is the antidote to worry.
When was the last time you felt fully rested?
On a scale from too busy to too relaxed, what’s life like for you right now?
Read: Genesis 2:1-3
Why did God rest?
Read: Matthew 6:25-27
What do you worry about?
Read: Matthew 6:28-30
How is trust the opposite of worry?
Read: Matthew 6:31-34
How can rest be the antidote to worry?
How easy is it for you to rest?
What does rest look like for you?
What can you do this week to seek rest?
Pray: Pray for your group members to be bold enough to choose rest over busyness.